MEET MIND PERFORMANCE EXCELLENCE
When it comes to performance in any setting we all realise the importance of mindset. Mind Performance Excellence integrates the latest research in neuroplasticity, hypnotherapy, NLP and subconscious coaching to help you achieve your performance goals.
“The secret of change is not to focus all of your energy on fighting the old, but on building the new .”
THE DIFFERENCE THAT MAKES THE DIFFERENCE
As a performer, whether in the arts, the pool or on the pitch you will be spending many hours a week training in this area. If you are not spending at least a portion of that time developing mental strength then you can never expect to reach your full potential.
The exciting news is that once you start to develop mental resilience, release old patterns and gain control over limiting thoughts you will be amazed at what is possible.
You Are in Control
We are running programs developed from our past experiences and learning. These are learnt feelings and responses and they can be unlearnt by making changes at a subconscious level.
Release Limiting Beliefs
Working in The Arts can be an amazing journey with massive highs and lows, but this journey can also invite judgement, self-criticism, doubt and insecurity. Develop the mental resilience to thrive through this journey.