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Group Sessions and Bespoke Workshops

Mind Performance Excellence offers a variety of group session and workshop options.

 

I can collaborate with you to create a bespoke delivery for your group, club or school. This can be focused on a particular area such as performance anxiety or be a more general introduction to mental strength training.

 

I am also available as a guest speaker for events, expos and conventions.

Topics that can be delivered in a workshop format include :

  • Recognising and eliminating limiting beliefs

  • Creating confidence

  • Developing strategies to quickly shift mental states

  • The power of visualisation and mental rehearsal

  • Pre-performance anxiety-busting techniques

  • Self-hypnosis

  • Recognising self-talk and how to change your story

One to One Package

  • 30-minute telephone consultation prior to the first visit

  • Introductory session - 2 hours

  • First, follow up session - 1 hour

  • Second, follow up session - 1 hour

  • Bespoke hypnosis audio

Zoom Sessions available

Package price - $497 to be paid at the first visit.

Individual sessions $150 p/h 

Please contact me directly for more information and pricing.