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Group Sessions and Bespoke Workshops
Mind Performance Excellence offers a variety of group session and workshop options.
I can collaborate with you to create a bespoke delivery for your group, club or school. This can be focused on a particular area such as performance anxiety or be a more general introduction to mental strength training.
I am also available as a guest speaker for events, expos and conventions.
Topics that can be delivered in a workshop format include :
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Recognising and eliminating limiting beliefs
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Creating confidence
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Developing strategies to quickly shift mental states
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The power of visualisation and mental rehearsal
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Pre-performance anxiety-busting techniques
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Self-hypnosis
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Recognising self-talk and how to change your story
One to One Package
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30-minute telephone consultation prior to the first visit
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Introductory session - 2 hours
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First, follow up session - 1 hour
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Second, follow up session - 1 hour
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Bespoke hypnosis audio
Zoom Sessions available
Package price - $497 to be paid at the first visit.
Individual sessions $150 p/h
Please contact me directly for more information and pricing.
Prices and Packaging: Quote
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