Group Sessions and Bespoke Workshops

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Mind Performance Excellence offers a variety of group session and workshop options.

 

I can collaborate with you to create a bespoke delivery for your group, club or school. This can be focused on a particular area such as performance anxiety or be a more general introduction to mental strength training.

 

I am also available as a guest speaker for events, expos and conventions.

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Topics that can be delivered in a workshop format include :

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• Recognising and eliminating limiting beliefs

• Creating confidence

• Developing strategies to quickly shift mental states

• The power of visualisation and mental rehearsal

• Pre-performance anxiety-busting techniques

• Self-hypnosis

• Recognising self-talk and how to change your story

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One to One Package

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• 30-minute telephone consultation prior to the first visit

• Introductory session - 2 hours

• First, follow up session - 1 hour

• Second, follow up session - 1 hour

• Bespoke hypnosis audio

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Zoom Sessions available

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Package price - $497 to be paid at the first visit.

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Individual sessions $150 p/h 

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Please contact me directly for more information and pricing.